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Resources

Books, supplements, and tools we trust. Still being built, and held to the same standard we hold for ourselves: nothing here we wouldn't put on our own shelf.

What we recommend

Books

From Hildegard's Physica to modern Christian writing on the body, the texts that have shaped how we think and how we practice.

In progress

Supplements

Specific products we use ourselves and recommend to patients, with honest reasoning for each one, not affiliate noise.

In progress

Tools

Apps, devices, and practical kits that have actually earned their place in our home and our practice.

In progress

We add each recommendation only after we have used it, tested it, and would hand it to a patient or a friend. That takes time, so this list grows slowly on purpose.

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